REUSABLE HOT & COLD MULTI PURPOSE WRAP WITH REMOVABLE GEL PACK
For pain relief, reduction of swelling and alleviation of muscle cramps
Multipurpose
Reusable
Heat therapy for sore muscles
Cold therapy to reduce swelling
Maintains flexibility & form when hot or cold
For Cold Therapy:
1. Place gel pack in freezer for at least 1 hour.
2. Remove and insert gel pack into the wrap.
3. Wrap and secure into place with the blue fabric facing away from body.
4. Monitor skin during application to avoid frostbite.
5. Place gel pack in freezer to store for future cold therapy use.
DO NOT apply cold therapy for more than 20 minutes.
For Heat Therapy (Based on a 1,200-Watt Microwave):
1. Clean microwave before use.
2. Lay gel pack flat in microwave and heat at full power for 50 seconds. DO NOT place blue wrap in microwave.
3. Remove from microwave and knead contents to distribute heat evenly. Check for desired temperature. If acceptable, insert gel pack into the wrap opening. If additional heat is required, return only the gel pack to the microwave and heat in 10-second increments. Do not exceed total heating time of 70 seconds. Watch gel pack while heating as excessive heating can cause gel pack to rupture and leak.
4. Wrap and secure into place with the blue fabric facing away from the body. If treatment is too hot, remove and reapply when temperature is comfortable.
5. Store at room temperature for future hot therapy use. DO NOT apply heat therapy for more than 20 minutes.
